VINCENT HENRY STRENGTH & FITNESS
Personal Trainer | Athlete | Coach
Hi friends! My name’s Vincent and welcome to my website. I’m a Personal Trainer, former world class athlete and sports coach based in Birmingham. As a PT, I strive to help people make a positive change in their lives through offering fitness programmes and lifestyle advice. Everything I do is designed to be effective, varied and most importantly, enjoyable. I work with people of all ages and abilities, My days are mixed with time spent with my personal training clients and at care homes where I provide group exercise classes and one-to-one sessions tailored to their needs. Working within both settings provides me with a unique opportunity to see how much my skills and knowledge impacts the physical and mental state of others.
Contact me for your
FREE CONSULTATION SESSION NOW!
“FINALLY MAKE YOUR GOAL’S A REALITY”
You can lose weight, tone up and build muscle in as little as 6 weeks with exercise, nutrition and ME!
Start today, we can reach your goals;
Get In Shape
Improve Athletic Fitness
Optional styles of training include,
Online Personal Training
Exercise and Mobility for Older Adults
Inline and Roller Skating Lessons
So contact me now or click the picture below for online programs.
Today is the day you work towards your goals. I am here to educate and motivate you along the way.